It has been a crazy long time since I published my last post and I owe you an apology for disappearing so long. There’s been a lot of things going on in my life lately and I have just noticed that I haven’t actually posted anything for 2 weeks! But I finally got some timeContinue reading “One Year With Mark Wester – My Blogoversary”
Tag Archives: help
In Search Of Salvation – Compulsive Googling
Have you ever spent hours on Google searching the symptoms of an imaginary illness? Have you just wasted your whole weekend googling and trying to figure out whether you are a bad person? Did you stay up until long past midnight last night because you had to do an online research about the first signsContinue reading “In Search Of Salvation – Compulsive Googling”
Am I a monster? – The Story Of My Harm OCD
Are you afraid of harming others?Well, I guess most of us are and that’s absolutely normal. But if you’re suffering from Harm OCD (Obsessive Compulsive Disorder), this fear of harming others – especially your loved ones – means a totally different thing for you. There are a lot of misconceptions about OCD – a lotContinue reading “Am I a monster? – The Story Of My Harm OCD”
Locked Down – Finding Yourself
The world we once knew is gone. Many things that we used to take for granted are no longer there. Let’s hope we will soon go back to normal but nobody knows when exactly that could happen. So at the moment, the best we can do is enjoying our lives as much as we can.Continue reading “Locked Down – Finding Yourself”
Fight Coronavirus Anxiety: Silence your negative inner voice
Another post about coronavirus. But please do not believe that my blog will turn into a “coronavirus blog”. The reason why I have decided to write about this topic is because I really believe that this has a huge impact on everyone’s mental health. So, in today’s post I will share a couple of techniquesContinue reading “Fight Coronavirus Anxiety: Silence your negative inner voice”
Overcoming OCD 