OCD & Humor – Is Life A Tragedy..Or A Comedy?

OCD (Obsessive Compulsive Disorder) is no laughing matter. It is a devastating mental disorder that can easily turn one’s life into a living hell. But that does not mean we cannot use a little bit of humor to cope with this terrifying disorder. While OCD itself is far from being funny, the situations that canContinue reading “OCD & Humor – Is Life A Tragedy..Or A Comedy?”

Hatred From An Unlikely Source – Internalized Homophobia

Did you know that gay and bisexual man are 4 times more likely to commit suicide than the rest of the population? Or that LGBT+ are one and a half times more likely to develop depression and anxiety than heterosexuals? June is Pride Month and I think this is the perfect time to talk aboutContinue reading “Hatred From An Unlikely Source – Internalized Homophobia”

Vienna Trip: My Best Friend, Me & My OCD

I cannot believe that the lockdown is finally over. We’re all going through difficult times but thanks for God, there’s light at the end of the tunnel. This crisis has taught all of us a few lessons – one of the things I have learnt is that life is very short and fragile so weContinue reading “Vienna Trip: My Best Friend, Me & My OCD”

Creativity & Mental Health – 5 Artists Who Lived With Mental Illness

“We of the craft are all crazy. Some are affected by gaiety, others by melancholy, but all are more or less touched” Lord Byron It would be difficult to imagine a world without art. Just think about what our life would be like if we did not have all the beautiful buildings in our cities,Continue reading “Creativity & Mental Health – 5 Artists Who Lived With Mental Illness”

When Your Brain Is Drained – OCD & Mental Exhaustion

Have you ever felt emotionally drained or had the impression that your problems are impossible to overcome? Have you ever had the feeling that you do not care about anything anymore and you’re just way too tired to do things that you used to enjoy? Well, I guess most of us have had similar feelingsContinue reading “When Your Brain Is Drained – OCD & Mental Exhaustion”

Obsessive Comparison: OCD & Social Media

#love #beautiful #happy #like4like #fashion #foodporn #travelling Some of the most popular hashtags and I think they perfectly show what social media is like and what challenges it has for all of us. For people who suffer from Obsessive Compulsive Disorder (just like I do), for those who have other mental disorders – and evenContinue reading “Obsessive Comparison: OCD & Social Media”

Where Is Mark?

My first post after almost a month. And first of all, I would like to thank all of my readers who were missing me and in some cases, messaged me asking if everything had been alright. It’s such an amazing feeling to see that there are people out there who care about where you areContinue reading “Where Is Mark?”

Coping with OCD at work

Has it ever happened to you that you just had to check your sent emails to make sure you had not written anything stupid to anyone? Well, I guess many of us might have had similar worries but it does not mean that all of us are a “little bit OCD“. Simply because Obsessive CompulsiveContinue reading “Coping with OCD at work”

Peace At The Bottom Of A Bottle – OCD & Alcohol

About 30% of people with OCD (Obsessive Compulsive Disorder) have had a substance use disorder at some point of their lives. This is nearly double the rate of the general population. And I am pretty sure most of us can guess what the most commonly used addictive substance is: yes, it’s alcohol! So, in today’sContinue reading “Peace At The Bottom Of A Bottle – OCD & Alcohol”

How The Mainstream Media Sold Our Mental Health For Clicks

The world is on the verge of collapse. Thousands of deaths, collapsing economies and eternal lockdowns. Life will never be the same as it was before COVID19 and we will never go back to normal. Never ever. Sounds like a paragraph from a dystopian novel. But it is not. These were just a few headlinesContinue reading “How The Mainstream Media Sold Our Mental Health For Clicks”